Day Two
I have four hours’ work to do today (my usual maximum is three plus writing, or I risk uncontrollable rage, swearing at children, car accidents and the death of innocents), and it’s raining. Perfect. On the up side, none of the pets have died.
Yesterday I ate:
Breakfast: Crunchy Nut Corn Flakes with milk and a square of plain chocolate.
Morning tea: One piece of lemon slice.
Lunch: Helga’s pumpkin five seeds bread with plum jam, cold ham and havarti cheese.
Afternoon tea: A glass of diet coke and two unadorned sour cream and chives corn thins.
Dinner: Lasagna and freshly-made salad.
And I rode the exercise bike for half an hour (in three segments in the morning).
Today I’ll eat:
Breakfast: Vogel’s nut clusters with milk.
Glass of diet coke.
Morning tea: Small quantity of peanuts.
Lunch: Helga’s pumpkin five seeds bread with avocado, plum jam, cold ham and havarti cheese.
Afternoon tea: One piece of lemon slice, and one square of cadbury chocolate.
Dinner: Tuna Mornay.
After dinner: Probably a glass of milk with Frangelico.
And I’ll do fifteen to thirty minutes on the bike, starting now.
Felicity Banks 
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